Therapy that meets you right where life finds you
Support for your here, your now, and your next
Working Together
I work with adults and couples navigating life’s challenges: whether it’s emotional overwhelm, relational tension, trauma, or the quiet discomfort of feeling stuck. My practice integrates modalities that support both insight and transformation at the behavioral, emotional and neurobiological levels. Much like the tiny hummingbird that moves in all directions with agility and grace, Hummingbird Counseling offers a space for transformation both tender and powerful. Hummingbird Counseling holds this spirit at its core-honoring your capacity to navigate hardship, discover new strengths, and find moments of lightness along the way.
Therapy Services
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Individual Therapy
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Couples Therapy
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Discernment Counseling
“The journey I went on with Ruth was a beautiful one. She was there for me and helped me during a very monumental time in my life. Change is hard, scary and bittersweet. I'm grateful to have had her with me on my journey.”
— M.C., HUMMINGBIRD COUNSELING CLIENT